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But at least one study suggests that learning more about the clitoris can help a woman orgasm for the more easily during masturbation [ 5 ] and once you know how to easily orgasm during masturbation, we believe it can become easier during sex. I advise most women to concentrate on this area when they first start figuring out how to orgasm, while also paying some attention to the labia, which are the folds of skin on either side of your vagina on the outside. Experiment with applying different amounts of pressure to it to see what you enjoy the most. As you do, the pressure and intensity will build and build to a peak until you orgasm.

If you are currently struggling to get in fifst mood for sex, then you may want to read the in-depth Free dating site for singles in nigeria newspapers on how to increase your sex drive. I made fkrst an orgasm seem very simple in the paragraphs above. For many women, there can be mental Vkdeo or blocks that can prevent you firstt fully relaxing and fisrt go, which makes climaxing and having ortasm orgasm tough, and sometimes impossible. Overcoming these haivng will make reaching orgasm much, much easier.

Stress — Stress is Video of girl having first orgasm obvious one. But a lack of physical and Vixeo intimacy can lead you to feel stressed the next daya terrible Catch! So, sex can actually haivng as a de-stressing exercise for you and your man, in turn making it easier to orgasm. Stressing About The Outcome — A funny thing happens when you stress out about trying to have an orgasm…studies have shown that getting Videeo out about reaching orgasm correlates with difficulty achieving orgasm and makes it take longer too [ 8 ]. In other words, you can end up becoming so anxious and worried about whether you are using the right technique to orgasm that you stop focusing on what feels pleasurable and enjoyable.

Solution — Although this sounds counter-intuitive, you need to stop focusing on having an orgasm every time you masturbate or have sex. Instead, you need to focus on what feels most pleasurable. So experiment with different techniques and positions to see what you enjoy the most. This ultimately makes it much harder to let go and orgasm. Solution — Talk to your man. Let him know what you need to feel comfortable and relaxed during sex. Once you talk to him, you may even find that he feels the same amount of pressure to perform for you. They worry about the size of their penis, maintaining their erection, preventing premature ejaculation, making sure you have a good time, whether or not you like their body and more.

Solution — Giving you advice on how to become more comfortable with your body is difficult, but I can say that once you begin to accept your yourself for who are, you will find yourself becoming less self-conscious and notice that it becomes easier to reach orgasm. This sexual shame can act like a weight on your mind preventing you from fully letting go and orgasming [ 9 ]. Solution — Dealing with sexual shame can be as easy as noticing it when it arises and then consciously telling yourself that the feeling you are having the sexual shame is something that should be ignored.

Not Knowing Your Body — Knowing your body, what it responds to and what feels good is vital to learning how to make yourself orgasm. To learn what your body likes best, you need to experiment and try out new things to see what your body responds to.

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You may find that nipple stimulationanal masturbationbeing submissive or softly brushing your clit Video of girl having first orgasm a certain way quickly brings you to the edge. If you can overcome the above mental blocks, you will find reaching orgasm to be far, far easier. And there is a bunch of things you can do to enhance Video of girl having first orgasm experience. Vibrators There is a massive range of different vibrators that you can use to help bring yourself to orgasm. Lagos dating scams you are currently having a lot havibg trouble reaching orgasm using only your fingers, then you should think about using a vibrator.

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Whatever they are, you will find it much easier to orgasm if you indulge in them. So if there is an actor or famous person that you adore, try watching a video of him while you masturbate yourself. You can also listen to a recording of him or even a song. If there is a good piece of erotica that gets you going, then have a read of it. Different people have different fantasies which is totally normal. Try indulging yours while masturbating. This first chapter of the Orgasm Guide will get you started on your journey to having more orgasms alone and with your man. But what about specific techniques? To learn specific techniques to masturbate with, check out this guide which focuses on your clit and this guide which concentrates on fingering yourself and penetration.

If you want to learn how to orgasm more with your man during sex, then check out this guide on clitoral stimulation during sex and this one on having vaginal orgasms during sex. Albert Pocej A woman reaches orgasm as she leans back on a piano Image: Albert Pocej The remarkable pictures were captured in a photography experiment by Mr Pocej, originally from Vilnius, Lithuania, after he 'dreamt' about the idea. In some cases, the photographer was present when the female subject climaxed - and captured the moment she reached orgasm himself. Read More Regular sex may help older women but could KILL their male partners But in others, he set up his camera and used time-lapse photography, so the woman could pleasure herself without feeling self-conscious.

Writing for Bored PandaMr Pocej said: Albert Pocej In some cases, the photographer was present when the female subject climaxed Image: Albert Pocej But in others, he set up his camera and used time-lapse photography Image: Albert Pocej This allowed the woman to pleasure herself without feeling self-conscious Image: Albert Pocej "To reach the best results, sometimes I used time lapse photography, making a picture every second automatically while I was nowhere around — this helped the models to relax," he continued. Mr Pocej said the project was a 'personal challenge' to capture the moment of female orgasm Image: Albert Pocej All of the females in the project are said to have experienced real orgasms Image: Albert Pocej Mr Pocej, who now lives in Monaco, initially managed to find 20 women who were willing to take part in the project Image: Albert Pocej But in the end, after some dropped out, 15 women took part in the 'experiment' Image: Albert Pocej Mr Pocej, who now lives in Monaco, initially managed to find 20 women who were willing to take part in the intimate project.


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