Natural Remedies for Sinus Headaches

Table of Contents What Are Sinus Headaches?Natural Remedies for Sinus HeadachesRemedies for Sinusitis in Alternative MedicinePlantagoColloidal SilverConclusion Do you suffer from chronic headaches? The cause might be sinusitis. Read on for some natural remedies to alleviate the symptoms. What Are Sinus Headaches? The sinuses are air-filled cavities inside the bones of the face which are connected to the nasal cavity.… Read More »Natural Remedies for Sinus Headaches

Health Benefits of Caffeinated Tea

Table of Contents Black, Red, Green and White TeasHealth Benefits of Caffeinated TeasMaximizing Health BenefitsHealth-Protective Effects of Herbal Teas Black, Red, Green and White Teas Caffeinated teas promote weight loss, boost the immune system and lower the risk of cancer, heart attack, osteoporosis, Parkinson’s disease and Alzheimer’s disease. Contrary to popular belief, black and red teas contain the same antioxidants… Read More »Health Benefits of Caffeinated Tea

Antioxidants in Green Tea Good for Oral Health

Table of Contents Beverage may Prevent Periodontal Disease Protecting Teeth and GumsGreen Tea Contains Healthy AntioxidantsGreen Tea a Healthful BeverageResearch on Green Tea and Periodontal Disease Beverage may Prevent Periodontal Disease Protecting Teeth and Gums Green tea is an ancient beverage used for 4,000 years in Asian medicine. New research shows that health boosting antioxidants in the beverage benefit body… Read More »Antioxidants in Green Tea Good for Oral Health


The Healthiest Teas – Choosing Tea To Maximize Health Benefits

Table of Contents Varieties of Tea:Are some teas or varieties of tea healthier than others?But how can I locate the healthiest tea?What about herbal teas? Tea, a popular and widespread beverage made from the Camellia sinensis plant, has been receiving increasing and widespread attention for its purported health benefits. Scientific research has firmly established some of these benefits, particularly cardiovascular benefits… Read More »The Healthiest Teas – Choosing Tea To Maximize Health Benefits

organic produces

How Can I Eat Organic Cheaply?

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  • 6 min read

With a little shopping knowhow we can all buy more organic produce – here are 10 ways to eat organic on a budget. 1. Grow your own You don’t need a garden and it takes little effort to grow a few pots of your favourite herbs and vegetables and it’s so rewarding. You can grow anywhere, on […]


Peppermint Essential Oil

Peppermint Essential Oil History and Pertinent Facts about Peppermint Essential Oil One of the strongest and most versatile of the essential oil family, Peppermint is often one of the first essential oils a person tries. It is estimated that peppermint is an herb that has been used for over 2000 years, dating back at least […]