Who benefits from an anti-inflammatory diet? Everyone. Both people with acute inflammation and those with chronic conditions can reduce symptoms and prevent disease.
Dr.Oz stated that there is one food that is considered to be the best anti-aging food. This food contains super antioxidants that help stop aging at an accelerated rate.
Acai berries are the latest superfood trend, said to boost energy, contain a long list of essential nutrients and provide quick, easy weight loss. But is the hype true?