brown bread lot

The Whole Truth About Whole Wheat

Whole wheat bread, cereal, muffins and more have been touted as heart-healthy, high in fiber and good for health. But there’s little truth behind this wholesome marketing

green cactus

Everyday Superfoods: Agave Nectar

Agave syrup or nectar is a natural, low-glycemic sweetener produced from the same cactus plant as tequila and used in many raw-food and health food recipes.

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Natural Joint Relief

This article outlines some of the natural remedies available for those who suffer joint pain due to arthritis or gout.

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Beat Acidity with Herbal Remedies

This article incorporates some time-tested herbal remedies to treat acidity without any side effects.

Read more at Suite101: Beat Acidity with Herbal Remedies