Foods to Reduce Acute and Chronic Inflammation
Who benefits from an anti-inflammatory diet? Everyone. Both people with acute inflammation and those with chronic conditions can reduce symptoms and prevent disease.
Who benefits from an anti-inflammatory diet? Everyone. Both people with acute inflammation and those with chronic conditions can reduce symptoms and prevent disease.
By naturally boosting levels of serotonin in the brain, depression, irritability, and mood swings can be erased.
For a fresh, glowing complexion, try an at-home kidney detox. It will help rid your body of toxins and impurities from within.
Thyroid and metabolism problems are common in Western countries, but there are natural ways to improve thyroid health by improving diet and foods.
“Let food be your medicine and medicine your food.” Why food is important in healing and details on six of the best foods to boost energy and improve vitality.
Peppermint has a long history of use for stomach and intestinal problems. Is it the answer, or could it be making things worse?
This article outlines some of the natural remedies available for those who suffer joint pain due to arthritis or gout.
Are you getting enough sleep? Are you having trouble falling (or staying) sleep? Well, help is at hand.
As the cold weather rolls in, so does the common cold and flu. Good remedies may be found in the larder instead of over the counter.
This article incorporates some time-tested herbal remedies to treat acidity without any side effects.
Read more at Suite101: Beat Acidity with Herbal Remedies http://www.suite101.com/content/herbal-remedies-for-acidity-a321022#ixzz19WStm8Sf