Using a Natural Herbal Treatment for Anxiety Relief
Anti-anxiety herbs can be used safely and regularly as a natural treatment for anxiety. Learn about different options for herbal anxiety relief.
Tea
Health Benefits of Caffeinated Tea
Black, Red, Green and White Teas Caffeinated teas promote weight loss, boost the immune system and lower the risk of cancer, heart attack, osteoporosis, Parkinson’s disease and Alzheimer’s disease. Contrary to popular belief, black and red teas contain the same antioxidants (polyphenols) found in green tea that help prevent cancer, heart disease and stroke. However, green tea is less processed… Read More »Health Benefits of Caffeinated Tea
Antioxidants in Green Tea Good for Oral Health
Beverage may Prevent Periodontal Disease Protecting Teeth and Gums Green tea is an ancient beverage used for 4,000 years in Asian medicine. New research shows that health boosting antioxidants in the beverage benefit body and mouth. Periodontal health is important to general health, so attention to dental health can also help with general health of the body. New research suggests… Read More »Antioxidants in Green Tea Good for Oral Health
The Benefits and Advantages of Drinking Green Tea
Second only to water, Tea is the most consumed beverage in the world. It is thought to be cultivated in India and China and is widely popular because of it’s numerous health benefits. The advantages of drinking green tea every day are endless, all of which are good for you. Types of Green Tea There are three main types of… Read More »The Benefits and Advantages of Drinking Green Tea
The Art of Tea Brewing: Simple Techniques for Your Perfect Cup
Whether you are making a cup of tea with a tea bag or with loose tea leaves, brewing a great cup of tea can be simple. There is no wrong way to brew tea, just techniques that enhance the flavor of a cup of tea. How to brew a great cup of tea Choosing water is the most important step… Read More »The Art of Tea Brewing: Simple Techniques for Your Perfect Cup
The Healthiest Teas – Choosing Tea To Maximize Health Benefits
Tea, a popular and widespread beverage made from the Camellia sinensis plant, has been receiving increasing and widespread attention for its purported health benefits. Scientific research has firmly established some of these benefits, particularly cardiovascular benefits including a modest reduction in the risk of heart attack among tea drinkers. Research into other supposed benefits, including cancer prevention, improved dental health, bone… Read More »The Healthiest Teas – Choosing Tea To Maximize Health Benefits